Uncover the underlying causes of stress and worry by delving deep into their roots, and learn techniques to break free from the grip of worry and stress, transforming them into catalysts for progress. Embrace the notion that worry, fear, and doubt can serve as insightful guides and teachers.

Through this workshop, you'll master the art of engaging with these emotions and dismantling the cycle of stress and worry, empowering yourself to reclaim control and move forward confidently. 

What you'll get:

• 2 Hour Live Workshop
• Replay Recording, including handouts and take home materials
• Completion Certificate

A copy of the certification will be emailed to you after the event completion. Please ensure valid email, address, and phone are updated in the event we need to contact you about the event. 

Invoices & Receipts will be provided for tax and company records. 

A recording and notes will be provided to you for future use or in the event you miss the live event. PDF's and other documents will also be provided. This will be hosted on the Tonya Whittle Platform and you will be access it with a password, which will be autogenerated and emailed to you.