The Body Image Project

Body image, conditioning, negative self image are the TOP reasons for women shrinking themselves. 

No matter the education level, success, where a woman works, or anything else she has done, she is reduced to her looks. 

As if the way we look is the only thing that defines us. Or will ever define us. 

We hold ourselves back from opportunity, we are afraid to love ourselves. 

I know. I've been there. 

Hi, I'm Tonya Whittle, author, coach, guide. 

I have been where you are. Holding myself back. Dieting and restricting and hating myself into a thinner version of myself so I could be enough. 

Guess what?

No matter how thin I was, it was never enough.

Because it turns out, I couldn't hate my way to love, success or that feeling I was chasing. 

It wasn't until I understood the conditioning, the experiences, the messages that were living inside of me, could I let go of the negative body image. 

I know you're there too. Afraid to let of the negativity that drives you. 

What will drive you if you don't hate where you are?

That's why I created the 17 Day Free Body Image Project. 

To dive deep into our inner world and find a fuel better than hate.