Elevate Yourself
With a free weekly live streamed class, recorded and stored so you can do it again and again, you will be elevated by Tonya Whittle, Author, Coach, Guide, for a 30-35 minute workout that will be FUN, engaging, empowering for you.
Combined with amazing music, fun life topics, explicit life coaching, you will be elevated not only for your day but your life.
Quick About Me:
I am a personal trainer turned author, spiritual guide and life coach who specializes in human behaviour.
Fitness is a way of life, something we do because we want to, to find our true power, to be grounded in our bodies, to the strongest most empowered version of ourselves, not something we do to punish ourselves for eating a piece of cake. Or to shrink ourselves into societies expectations of ourselves.
My goal for this is to create a community that will elevate and rise together while we learn, grow, and most importantly have FUN while we do it.
During these workouts, you’ll listen to great music (lyrics will be at times explicit so headphones to protect your littles ears), you’ll be given some mindset shifting things, be motivated and inspired, learn to think differently and most importantly, be real.
I love fitness. And I want to share that with you while inspiring you to throw away toxic patterns, behaviours, negative self talk while we raise our vibration and have fun getting in the best shape of our lives.
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Live Workout
2
Virtual Community.
3
Inspiration.
The What When How
The details are being worked out for the times, days. The sooner you sign up the more say you will have as I poll you to help me create the best program for you, with your input.
It will be live on zoom. You will not be on screen or recorded. The recordings will be available for you to do again as you wish.
The day/time will be announced. It will start 3rd week of September. You’ll be invited to test groups and test workouts as you help me build this for you.
So get registered. Share with your friends and networks. The more the merrier!
Once you’re signed up, you’ll get an email from Tonya Whittle with instructions. Make sure you add the email provided on the thank you page to your address book to ensure we land in your inbox and you don’t miss anything.
That’s it. Let’s get fit, have fun and take our power back from the toxic expectations we’ve all lived under for far too long!
Check out our growing community
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I always feel a part of something bigger when I attend Tonyas classes. A true fitness family, and the best workouts I’ve gotten anywhere, with the most results.
-Carolyn
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Tonya’s classes are great for all fitness levels and ages. She keeps you on your toes and is always changing up exercises and locations to always keep you interested. She creates exercises that can be completed by anyone without have to purchase expensive fitness gear. You become apart of her fitness family where everyone supports everyone.
-Amber
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When u got it, u got it and Tonya do. She pushes you when you don’t even realize you are being pushed.(and in a good way I might add) Most importantly, it’s the fun, the laughs, the belly aches with fitness friends. You can be yourself and you are accepted.
-Wanda
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I love the workouts and the social part of it and the fact that I am much older than all you youngsters and still keeping up with you”.
-Mary Ann
Join Free.
You'll never be asked to pay.
