Pre‑Order: Unrequited: One Night in April
This indelible collection of prose begins with a single night—and blossoms into a meditation on the walls we build, the love we resist, and the invitations we must dare to answer.
BOOKS & WORDS

Unchained is a soul-awakening account of life after childhood trauma, of one woman choosing to let go of who she thought she was so she could become who she was meant to be.
Tonya Whittle’s story reflects what happens to so many women when they pretend trauma didn’t happen: who they become, what they do, and how they create a vision of themselves for protection. But what happens when the life someone is running from collides with the life they’ve created? Unchained shares Tonya’s own journey through the collapse of a life falsely created, exposing her wounds and forcing the truth. Tonya encourages other women to take off their own masks, face their truths, and do the inner work necessary to live life fully, ultimately leading to healing and rebuilding.

This is a remarkable story of a life well lived because of dogs. Join Tonya as she shares the lessons she learned from raising and adventuring with her two chocolate labradors, Tetley & Lexie. Unlikely gurus on life, unruly and wild, Tetley & Lexie come to life on the pages as their explorations outside lead to powerful lessons in how to live life well.
During their countless adventures, mishaps abound, they bring us to laughter and tears with their antics and larger-than-life personalities. Blended together with stories from everyday life, Life With Labs explores how dogs teach us to be better people.
Wild, heartwarming and insightful, Life with Labs is a modern love story explored through the unbreakable bond between a woman and her dogs as they embrace an unconventional life.
Books That Breathe Truth
Tonya’s writing flows from experience. Each book invites you to step into your own story with courage, curiosity, and clarity—encouraging you to shed limitation and live boldly.
Tonya, Uncensored Blog
Available in both free and premium formats, Tonya’s blog is a bold call to action—tackling the issues and challenges we face head-on and exploring practical ways to overcome them. Drawing from her own life experiences, she delivers raw, authentic storytelling that inspires reflection, resilience, and real change.
Writing Services
Want to tell your story—or need help sharing it? Reach out to [email protected] to discuss.
Blogging & Articles:
Personal voice or ghostwritten insights.
Book Writing:
Co-authored or ghostwritten to bring your truth to life
Writing Consulting:
Guidance to publish, traditional or self-directed

About the Author
Tonya Whittle writes with unfiltered honesty, inviting readers into the messy, beautiful process of becoming. Her work has appeared in Elephant Journal and she’s been featured on VOCM, NTV, CBC, plus several podcasts. She grew up in Placentia and now lives in Holyrood, NL—often wandering woods with Tetley & Lexie.
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“This book is an honest and raw account of one woman’s journey to finding her way back to herself.”
— Jennifer Trask
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“I recommend this book to anyone who has the desire for change but has trouble seeing the path forward!”
— Jackie Snow
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“I am grateful to have read this book. Down to earth, realness, rawness, that goes beyond any kind of ‘self help’ I’ve read.”
— Chantel
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“Once I started this book I couldn’t put it down. Tonya takes you on a very personal journey of self discovery”
— Tracy Allen
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“Tonya's writing is one in a million. She writes what so many people feel but can't articulate.
— Regina Wright
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“Tonya is a prolific writer. One of the greatest thought leaders and wisdom keepers of our time".
— Tara T.
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Life with Labs is like the Thelma and Louise of dog stories - it stops right before you go over the cliff".
— Nancy Burton
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“It's a love story! A definite read for lab lovers and dog lovers everywhere! With lots of laughs and thought provoking moments.
— Christine Brinson